Fortunately, our generation has realised the importance eating good and maintaining a decent diet. But the stigma of not knowing enough or that it might make a hole in your pocket to transform your diet, has kept many from achieving the true potential of their bodies. Do not worry we are here to remove all confusions and suggest some excellent food options for your diet. In this article we are going to explore one such food item.

P3 Turkey Almond Colby is an excellent source of protein with about 20grams of protein per serving you take! That in itself is should be good enough for you to consider it.

P3 Turkey Almond Colby
P3 Turkey Almond Colby

 Each pack contains small portions of applewood smoked turkey breast, dry roasted almonds and marbled Colby and Monterey Jack cheese.

P3 is and good source of protein. Ready to eat right from the fridge, these individual nutritious snacks are a delicious source of an energy boost for a hard day’s work.

This pack of five 2-ounce portable meat snacks are easy to have when you are on-the-go. If you are looking to switch up your diet, do consider it as it will add a new flavour to your existing diet.

In today’s fast paced life having some easy to prepare, nutritious food is a blessing in disguise. While selecting and adding food items our diets there are a few key factors that we all have at the back of our minds, the availability of the item, its cost effectiveness and most importantly time required for preparation.

 And P3 Turkey Almond Colby satisfies almost all of them. Hence be sure to check it out and try it for yourself. Besides that, it is delicious and serves you a number of essential nutrients all in one place.

Health effects of P3 Turkey Almond Colby:

Health benefits of salads are well known to all of us, but let’s think out of the box and check out what other food items have to offerP3 Turkey Almond Colbyis a fine combination of well prepared ingredients that can have long lasting effect on our health.

Any turkey variant has a love hate relation with health. Some consider it a blessing in disguise, while the others say its unhealthy. Let us see and examine all the various health effects of turkey. It is categorized as red meat a term used for the meat of mammals, which contains higher amounts of iron than chicken or fish.

The protein content in one serving of turkey contains amino acids necessary for muscle building and tissue maintenance of your body. Protein also helps in producing the enzymes and hormones that are required by your health to help to prevent illness and various health problems.

Iron contained in turkey is more easily absorbed by the body, it one of the best sources of iron for your body. Iron is an essential for our red blood cells to deliver oxygen to the cells and other parts of our bodies. 

We are all aware about the low calorie in almonds – no salt, and how much healthy they are! The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. It is hard to find a foot item as healthy as almonds which contain lots of healthy fats, fiber, protein, magnesium and vitamin E.

Research tells us  that consuming almonds may increase vitamin E levels in the plasma and red blood cells and lower overall cholesterol levels.Almonds, along with other nuts and seeds, may help improve fat levels in the blood. This can benefit the overall health of your heart. Hence if you want to take advantage of all these health benefits go ahead and get a pack of P3 Turkey Almond Colby! You can also try out Nutrition Power Squares.

Nutritional quotient of P3 Turkey Almond Colby:

P3 Turkey Almond Colby is both delicious and healthy. For its higher calorie per serving ratio it is considered a high calorie density food item.

With a good amount of protein it is a good option if you are looking to maximise on your protein intake. But keep a check on the consumption if you  are trying  to shed some of the excess fat, as it has a higher fat content.

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