In this increasingly health conscious society we are giving on our favourite food items every day, in order to lead a more healthy life. Some might say it is the way to go, why consume something which is benefiting in any way. But I say otherwise, we as humans have developed our taste buds throughout our lives. And you shouldn’t feel guilty about loving certain food items. And what if I say, there is a certain food item, a kind of green tea mix to be more specific, that can satisfy both the above point of views. Read the entire article to know more about it.

Green Tea Boba is one of the more healthy variants of green tea available in the market. We are all aware of the health benefits of green tea and how people have adopted it and have made it a part of their lives. Similarly, Green Tea Boba is one such item that needs to incorporate in your diet to benefit from all the benefits of green tea and even more. This tea’s taste and its benefits depend on the ingredients you put in it because the pearls are flavorless but sweetened with syrup. Depending on the ingredients, the flavor can range from sweet to nutty and earthy. The most popular is green tea due to the health benefits it offers, along with great taste. Hence you can see how versatile it is in terms of working according to your taste buds.

Green Tea Boba
Green Tea Boba

We live in an extremely demanding society, taking away all of the time in order to sustain yourself. In the midst of this rat race, our diet is the one that takes a hit. We find ourselves skipping meals and resorting to unhealthy fast to curb our hunger, as there is no time for cooking or ensuring a healthy diet. In these hard times, small things like Green Tea Boba can bring a smile to your face. With antioxidant extracts from the finest tea leaves you can think of, it is a powerhouse of nutrients in the form of mere tea. Experts have found good food has a positive impact on your mood if you are going through some mental issues. So, go ahead and get yourself some Green Tea Boba. You may ask are non dairy creamer-powder good for you?

Health effects ofGreen Tea Boba:

It can be considered as calorie friend foods, as most of the ingredients like green tea are packed with healthy nutrients, which will help our bodies function better! Green tea does more than just keep you alert, it may also help boost brain function. The key active ingredient is caffeine, which is a known stimulant. It doesn’t contain as much as coffee, but enough to produce a response without causing the jittery effects associated with taking in too much caffeine. If you look at the ingredients list for any fat burning supplement, chances are, green tea will be on there. This is because, according to research, green tea can increase fat burning and boost metabolic rate. Green tea is an excellent source of powerful antioxidants. Not only can green tea improve brain function in the short term, but it may also protect your brain as you age. Alzheimer’s disease is a common neurodegenerative disease and the most common cause of dementia in older adults.

Nutritional value of Cheese & Green Chile Tamales:

Cheese & Green Chile Tamales, is truly healthy and delicious at the same time!With about 44 calories per 100grams, it is considered as a medium-calorie density food. High in carbs and very low in proteins and medium in fats it is not an ideal option to maintain a balance during a strict keto diet.

  • Total calories: 90calories.
  • Serving size: about 209g.

Amount per serving-

  • Total fat:4g
  • Cholesterol:0mg
  • Sodium:14mg
  • Total carbohydrate:21g.
  • Protein: 0g.

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