Who doesn’t like some chocolate cookies or some chocolate in general? Nothing unites people more than the unanimous love for chocolate consumption! Be it children or adults, no one refuses their favourite chocolates. But we often neglect the health effects pertaining to excessive chocolate consumption.

Chocolate Chip Cookie Dough Ice Cream is finally the first healthy chocolate chip cookie ice cream in the market, with healthy ingredients like flour and dough. Even the chocolate used is of high quality and is developed in proper locations. The rich creamy cookie ice cream is delicious and will melt as soon as it reaches your lips due to its soft and crumbly nature. It is great snack option is you have a sweet tooth and are actively looking for a healthy food option. If you love chocolate and are planning to start a healthy diet, I wouldn’t suggest you to binge on it but a few cookies doesn’t harm anybody!

Chocolate Chip Cookie Dough Ice Cream
Chocolate Chip Cookie Dough Ice Cream

We live in an extremely demanding society, taking away all of the time in order to sustain yourself. In the midst of this rat race, our diet is the one that takes a hit. We find ourselves skipping meals and resorting to unhealthy fast to curb our hunger, as there is no time for cooking or ensuring a healthy diet.In these hard times, small things like cookies can bring a smile to your face. Experts have found that chocolates and sweets have a positive impact on your mood if you are going through some mental issues. So, go ahead and get yourself some Chocolate Chip Cookie Dough Ice Cream. There is also  non dairy creamer powder in this type.

Health benefits:

It can be considered as calorie friend foods, as most of the ingredients like flour and chocolate are packed with healthy nutrients, which will help our bodies function better! One study, published in The Journal of Nutrition, suggests that chocolate consumption might help in reducing bad cholesterol. Several Research published, suggested that consuming chocolate could help lower the risk of developing heart disease by one-third.Based on their observations, the authors concluded that higher levels of chocolate consumption could be linked to a lower risk of cardiometabolic disorders.

Anything if consumed in moderation doesn’t affect our health. Having said that each food item has its good and bad points. As far as cookiesare concerned, it is a staple snack in many countries and has been eaten worldwide for many decades. But in the recent years it has gained a bad reputation for itself as unhealthy and low in nutrients. But that is not entirely true. Yes, chocolate chip cookies mostly contain gluten, though most people digest gluten easily, some cannot tolerate it. Some are even so sensitive that it may cause problems like bloating, diarrhoea and stomach pain. That said, gluten-free Chocolate Chip Cookie Dough Ice Cream typically made from tapioca, or potato flours instead of wheat flour are also available for consumption.

Nutritional value of Chocolate Chip Cookie Dough Ice Cream:

Chocolate Chip Cookie Dough Ice Cream,is truly beneficial for the health and delicious at the same time!Delicious and flaky cookie ice cream the perfect addition to any meal.  Easy-to-make, it gets ready in minutes. With about 290 calories per 100grams it is a high calorie density food item. One of the most popular cookie-based ice creams, a must have for someone with a sweet tooth.

  • Total calories: 290calories.
  • Serving size:about100g.

Amount per serving-

  • Total fat:17g
  • Cholesterol:65mg
  • Sodium:107mg
  • Total carbohydrate:30g.
  • Protein: 1g.

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