Do you belong to group of people who absolutely cannot resist their juicy burger, dripping with cheese? Or cherish the bowl of meatballs, with some salsa sauce spread evenly over each ball, from your local deli? Chances are the chicken used in them, is Bratwurst – Chicken, one of the more refined variants of chicken available.

Bratwurst – Chicken, combines the nearly century-old recipe created by Ferdinand Schaller with a lighter and chicken filling. And by adding a subtle smokiness to give each chicken piece a flavour all its own. At the same time, delivering it in a lower fat and lower calorie sausage. In more simple terms it is essentially sausage meat, but with a number of health benefits.

Bratwurst - Chicken
Bratwurst – Chicken

We live in world, driven by meat consumption as an essential food and a source of various nutrients. Protein being one the important most among them. Chicken meat is popular throughout the world. And why wouldn’t it be! There are very few other items which are not only delicious, but nutritious at the same time. Rich in good proteins and is loaded with vitamins, minerals, antioxidants and various other nutrients that can have profound effects on health, chicken is the go-to option for anyone looking to lead a healthy life. Chicken is the go to option to maximise the benefits of consuming meat, compared to beef and pork it has a vast plethora of nutrients, It is loaded with vitamins, minerals, antioxidants and various other nutrients that can have profound effects on health. To satisfy our hunger for chicken there is a variety of popular recipes like sandwiches, burgers, meatballs and numerous others. Today chicken comes in a variety of options depending the quality and health factors. Amongst which Bratwurst – Chicken is one of the most popular and healthy options to go for.

Health benefits of having Bratwurst – Chicken?

It can be considered as a calorie friend foods, as it isone the best and easily available source of lean, low fat protein which contribute to muscle growth and development.  That protein also helps support a healthy body weight and aids weight loss. Eating chicken breast suppresses and controls a body’s homocysteine amino acid levels which, if goes too high, can lead to heart diseases. it is rich in phosphorus, an essential mineral that supports your teeth and bones, as well as our kidney, liver, and central nervous system function.  An excellent source of retinol, alpha and beta-carotene, and lycopene (derived from vitamin A) are all vital for healthy eyesight. And if you are entering your senior years and you’re concerned about Osteoporosis or arthritis, eating chicken will help you in your fight against bone loss thanks to the protein power house that it is! you may ask Is-light-creamy-chicken-noodle-soup-good-for-you?

Nutritional value ofBratwurst – Chicken:

Bratwurst – Chickenis truly beneficial for the health and delicious at the same time!There is about 30 calories in 17grams of Bratwurst – Chicken. With about 176calories per 100grams, Bratwurst – Chickenis considered a medium calorie density food. And if you are someone who is trying to lose some weight, you should be careful with the amount you consume. As far as protein is concerned, Bratwurst – Chicken is a great source of protein, and is consumed by athletes and fitness enthusiasts throughout the world.

  • Total calories: 30calories.
  • Serving size: about 17g.

Amount per serving-

  • Total fat:2g
  • Cholesterol:12mg
  • Sodium: 12mg
  • Total carbohydrate:0g.
  • Protein: 3g.

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